Swine and Mankind - The satiating power of dietary fat, mankind’s long history with swine, and the changes made to swine through genetic selection and some implications for humans fighting excess fat.
Lard, Glorious Lard – The uses and benefits of lard.
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One definition of “try” is to melt or render. The Yankee innovation that permitted the formation of the Yankee whaling industry was figuring out how to move the “try works” from shore-based installations to shipboard ones.
Here’s the process I use to render our lard and beef tallow:
Pork fat from Afton Field Farm |
Place the shredded fat in a heavy pan on medium heat.
Our dogs gave us this enameled cast iron Dutch oven for Christmas '09. Good dogs! |
Seven minutes later, a significant amount of melting ... |
Five more minutes ... |
Seventeen minutes later, almost completely rendered. |
Close-up. Almost done. The yield of rendered fat was almost 85 percent of the starting shredded fat weight. |
I use a 1-to-1 mix of lard and tallow for our pemmican and we use lard as a cooking fat, but most of that comes from cooking side pork (the uncured part of the pig that's made into bacon).
Enjoy your fat!
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